Goan Fish Curry
Goan Fish Curry is a vibrant and tangy dish that reflects the heart and soul of Goan cuisine. This recipe, crafted for two, brings together the earthy flavors of coconut, the tanginess of tamarind, and the heat of Indian spices. Traditionally enjoyed with steamed rice, this curry showcases the coastal bounty of Goa, blending Portuguese and Indian culinary traditions.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Course Lunch, Main Course
Cuisine Indian
Servings 2 persons
Calories 350 kcal
- 250 g White Fish (about 8 oz) Firm and cut into pieces (e.g., kingfish, pomfret, or cod)
- 1 cup Coconut Milk fresh or canned
- 2 tbsp Fresh coconut grated
- 1 onion medium-sized, finely chopped
- 1 tomato medium-sized, chopped
- 1 tbsp Tamarind pulp or 1 teaspoon tamarind paste
- 2 tbsp Coconut Oil
- 2-3 Dried Red Chillies
- 1 tsp Turmeric Powder (हल्दी)
- 1 tsp Red Chilly Powder
- 1 tsp Dried Coriander Seeds (धनिया) Powder
- ½ tsp Cumin seeds (जीरा)
- 1 tsp Mustard Seeds (राई)
- 5-6 Curry Leaves
- 3-4 Garlic Cloves (लहसुन) minced
- 1 inch Ginger (अदरक) grated
- 2 Green Chillies Slit
- salt to taste
- Coriander Leaves Fresh for garnish
Make the Curry Base
Heat coconut oil in a pan over medium heat.
Add mustard seeds and let them splutter. Then, add cumin seeds, curry leaves, and dried red chilies.
Add the chopped onions and sauté until golden brown.
Stir in garlic, ginger, and green chilies. Cook for 1-2 minutes until fragrant.
Add turmeric powder, red chili powder, and coriander powder. Mix well.
Add the chopped tomato and cook until soft and mushy.
Blend the Coconut
If using fresh coconut, blend it with a few tablespoons of water to form a smooth paste.
Add this paste to the pan, followed by the coconut milk. Stir well to combine.
Simmer the Curry
Add tamarind pulp and salt to taste. Mix thoroughly.
Let the curry simmer for 5-7 minutes, allowing the flavors to meld together.
Cook the Fish
Gently add the fish pieces to the curry. Ensure they are submerged in the sauce.
Cover and cook for 5-7 minutes, or until the fish is tender and cooked through.
Keyword Delicious, fish, Goa